6-week Yoga Programme for people affected by Cancer
Relax and Breath with Yoga
6-week Programme | Wednesday 27th Jan - 3rd March 2021 | 10.30 -11.30am | 8 members
Gentle movement through Yoga and Self-Awareness
We're delighted to be joined by Joanna Edge from Real Me Yoga who will talk to us about the importance of relaxation and take us through some techniques including chair yoga addressing the issues of time and gravity on the body.
We are delighted to be able to deliver a 6-week programme to those affected by cancer. We are able to do this through Get Berkshire Active who have awarded us funding to support those with cancer to enjoy increased movement and positive wellness.
Joanna teaches Yoga and Restorative retreats regularly plus public and private courses in UK & France to generate flexibility, strength and balance of body with mind.
Her students attend in person or via zoom regularly to class from France, Netherlands, Australia and across UK.
If you are part of the cancer network you can contact us to receive a discount code when booking.
Connecting with others
Day to day helping hand
Helping with money
Information and advice
Transport and getting around
Support with anxiety/depression
Support with housing
Support with employment
Support for carers
Managing a long-term health condition
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Learning difficulty friendly
Physical disability friendly
Takes place in the client’s home
Non English speaking friendly
Key words - separate with a comma:
health, wellbeing, cancer, me-time